Welcome To The Universal Family

Online 3 hour Workshop

A Bridge To Our Inner Peace and Wholeness and
The Well-being of Mind and Body

Parenting Your Inner World With Love, Trust, and Inner Wholeness

What if your mind was an adolescent, your body a child—and you were the calm, wise parent they both need?

In The Universal Family, you'll learn to navigate daily life and relationships from a deeply grounded place: your own observing awareness. This unique workshop introduces a compassionate and practical model of self-understanding, where:

🌀 Your mind is the anxious, opinionated adolescent—always thinking, questioning, often worrying.
🌱 Your body is the sensitive, honest child—expressing truth through feelings and sensations.
🌞 You are the aware, loving parent—always calm and safe, patient, and able to guide both with kindness and clarity.

Through this framework, you’ll discover how to:

  • Stop outsourcing your emotional care to others and start honoring your own inner children.

  • Understand, listen to, and act on your inner children’s needs with presence and devotion.

  • Discern and embrace the neurodiverse nature of your inner children—each with their own rhythms, sensitivities, and ways of communicating.

  • Challenge the limiting beliefs of the adolescent mind without becoming entangled in its fears.

  • Listen to your body with radical compassion and meet its real needs without compromise.

  • Create relationships built on mutual respect by first respecting your own emotional truth.

  • Stay calm and grounded—even in emotional storms—by connecting to the trust that life supports your joy.

This isn’t just a theory—it’s a path to emotional resilience, empowered relationships, and joyful self-parenting. When we no longer betray the needs of our inner children, we become safer, freer, and more loving humans.

All attendees will receive the Universal Family Workbook as a free PDF download, to support your journey with reflection prompts, practices, and practical guidance you can revisit anytime.

Come home to innate wholeness and psychological safety.
Come meet The Universal Family within.

With love,
Freyja

Book Onto The Next Universal Family Workshop.