One To One Conversations
With Freyja
Welcome
From time to time, life reveals itself in a way that leaves no room for doubt. There is a sudden, silent knowing that all is one. We may feel ourselves as the infinite ocean of loving beingness in which all experiences arise and subside. Life blooms with a natural vibrancy, and the usual boundaries of “self and other” feel transparent.
And yet, for many people, these moments bring questions. How do I live from this natural wholeness in daily life? Why do old patterns, emotions, previously suppressed emotional patterns and doubts still arise? Who can I really talk to about this?
Consciously living from our natural wholeness is beautiful, but it can also be challenging. The insights are often subtle and hard to explain, and people around us may not understand. We may feel open and clear one day, and pulled into familiar habits or emotional patterns the next.
What’s often needed is not more information, but a space to be gently met — without judgement, pressure, or the need to fix anything. A space of deep presence, honesty, and care. And that is what I offer.
About Freyja
Nonduality, in one form or another, has been the foundation of my life since I was 19. Over the past 25 years, I have explored a wide range of spiritual and psychological practices, from Buddhist chanting to Human Givens psychology and nonduality. I spent 15 years as a senior leader of a lay Buddhist society, yet over time a subtle contradiction emerged: if I was truly the ultimate reality, why did I need to do anything to realise it?
Gradually, life itself guided me beyond any structure or sense of needing to achieve. Naturally Being arose from a direct experience of the falling away of psychological separateness, which occurred some years ago, bringing with it a natural clarity and aliveness. At that point, the very idea of a spiritual practice that a “me” could perform to gain something simply fell away. The needs of the body and mind remain, but there is no separate personal entity meeting them.
My professional journey has been just as diverse. I have worked as a teacher, IT specialist in investment banking, social entrepreneur, voice coach, and human needs therapist. Along the way, I founded social enterprises and collaborated with world-leading visionaries including Dame Anita Roddick and Dr Hazel Henderson, learning how authentic inner change can inspire meaningful action in the world. I am also a professional member of the Human Givens Institute, reflecting my grounding in evidence-based human needs psychology.
While these sessions are not psychotherapy, many people find them deeply therapeutic and restorative. The space of presence and natural insight often softens psychological tension, brings emotional relief, and restores clarity, in ways that complement formal therapy.
How These Sessions Work
These sessions are reflective conversations that unfold in the present moment. There is no fixed agenda, only the willingness to meet whatever is alive for you — whether that is clarity or confusion, joy or difficulty, insight or vulnerability. Session fee is €75. Please email freyja@naturallybeing.one directly to arrange.