The Message Of This Day

• All that appears as a multitude of forms is This. This is unknowable, indefinable, and without boundary. It is whole and complete in itself. This is what everything is.

1. This is free to appear as it will. It shows up as thoughts, sensations, perceptions, worldly objects, living and non-living things, right down to the tiniest grain of sand.

2. Within this freedom arises the thought that claims to know what This is. That thought defines itself as a limited, objectified self, apparently separate from the universe. This gives rise to the illusory dream of being “me”.

3. This dream includes the notion of being a person in a world, or even a spiritual being in a universe of some kind. It reduces wholeness to apparent separateness. The psycho-somatic sense of separation creates an apparent loss of natural wholeness and leads to anxiety, restlessness, and endless seeking in the individual mind and body.

4. At some point, this dream of separateness can naturally fall away. The veil that seemed to obscure This simply dissolves, along with the restless activity of seeking. What remains is the wholeness and aliveness of This, appearing as everything — as it always was and always will be.

5. The body–mind is part of the natural flow of the universe’s ecosystem. Its contracted patterns, shaped by physical and psychological injury and reinforced by the belief in being a separate self, naturally begin to soften and release when the dream of separation ends.

A Simple Message

This gathering is especially for those minds that desire to be free of the sense of being separate self and the limiting self-consciousness that goes with that.

This is not a training or a program of practices. There is no school, no tradition, no dogma here — only the uncompromising simplicity of beingness, already whole and complete, including the clear seeing that the sense of separation was only ever an illusion.

Beyond pointing to This and the illusion of being separate, this day also considers the natural functioning of the body–mind, and the pattern of needs that are the basis of its relative well-being and how this can be communicated as part of the message.

What You May Receive

• Confidence in sharing non-duality in contemporary, everyday language

• Fresh frameworks for communicating the message clearly and directly

• Insight into the Universal Family metaphor as a bridge for understanding the appearance of mind and body

• Practical ways of speaking about life unfolding free of fear and lack

• A supportive space to dialogue with others also beginning to share this recognition

Who Is Sharing

This gathering is offered by Freyja Theaker, whose sharing arises from lived recognition of non-duality together with her background in human needs psychology, Buddhism. This blend of direct insight and practical frameworks brings a unique depth to exploring how non-dual recognition may be integrated and shared in an embodied, holistic way.

Freyja’s approach is unusual in that it holds together an uncompromisingly non-dual perspective with a clear awareness of mental well-being. This creates a rare bridge: a way of speaking about the wholeness of being that is both direct and deeply attuned to the lived human experience.

Gathering Timetable

Each session begins with a short introduction by Freyja, followed by open dialogue and questions. No practices. No prescriptions.

Session 1: The Message
🕑 2.00 – 3.00 pm

• A clear understanding of what non-duality is and how to express it.

• Exploring how the sense of separation arises as an illusion, and how this can be communicated clearly and simply in contemporary language.

Break – 3.00 to 3.30 pm

Session 2: The Mind and Body as the Universal Family
🕞 3.30 – 4.30 pm

• Understanding the appearance of mind and body through the Universal Family metaphor.

• The embodied belief to be a separate self and its psycho-somatic effects

Break – 4.30 to 5.00 pm

Session 3: Living Free of Fear and Lack
🕔 5.00 – 6.00 pm

• Living without being a separate “me.”

• The psychological and physical health of mind and body.

Gathering Pricing — Accessible, Fair, and Supportive

This gathering is offered on a trust-based contribution system. Please choose the rate that best reflects your circumstances. This supports both accessibility for all and the sustainability of this work.

• €150 – Standard contribution

• €125 – Reduced contribution (enter code NB025)

• €75 – Supported contribution (enter code NB050)

✨ If these rates are not accessible for you, please reach out. Open and respectful conversations about contribution are always welcome.