A Warm Welcome

Introduction

I offer online sessions aimed at fostering a direct understanding of our innate Oneness and its life-affirming qualities. Additionally, I provide a certified Oneness study program for therapists and coaches, and individual therapy for specific issues including trauma. The approach taught here draws on a variety of traditions but is not based on dogma. It includes a tried and tested metaphor as a framework for understanding I call The Universal Family. It emphasises the following:

• Oneness is simple and naturally part of everyday experience, available to everyone freeing us from existential fear and revealing our innate life affirming nature

• Understanding can come through brief interventions that are internalised with a little practice, and it is not necessary to endlessly follow teachers 

• Healing happens naturally over time, as our minds and bodies feel safe, with additional psychotherapy sometimes speeding up the process.

• Needs continue, and maintaining mental and physical well-being is crucial for daily life, but, without unnecessary fear or personalisation getting in the way.

• Freedom to engage in inspired, impersonal activities becomes the basis of activity and the appreciative enjoyment of daily life.

Please be in touch if you would like to find out more.

Warm wishes,

Freyja